November gus in the Green Sauna. A saunagus consists of 3 rounds in the sauna where we jump into the sea in between. The interaction between the cold and the heat resets the nervous system and gives
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November is hot in the Green Sauna.
A sauna session consists of 3 rounds in the sauna where we jump into the sea occasionally. The interaction between the cold and the heat resets the nervous system and provides a pleasant calm and well-being in body and mind.
Saunagus is a way to connect both internally to body and mind and externally, to the sea, the sky and each other.
In the rounds we sing songs inspired by both Danish and traditional South and North American sweat ceremonies.
The sauna session lasts about 1.5-2 hours and costs 300kr per person. Register at linebangsbo@gmail.com or phone 31363132. Your place is booked when you have transferred the fee for the session. There is room for 7 in the sauna. Mobilepay to number 34366
REMEMBER: Bring two towels, one for the sauna and one for afterwards. Refreshing drinks will be served during breaks. Remember to bring a water bottle. Swimwear is optional.