Our retreats have the special characteristic that they take place in an interplay between silence and togetherness. We have periods where we are quiet and in our own reflection, with space to feel inward. Space to go for walks and rest. And then we have sessions where we are together and feel the support in the field.

We work with 5 elements, we call good habits, which we keep coming back to. The habits are both concrete training and important dimensions of life. We value both the body and the relational, and focus on being and the awareness of being conscious. The 5 habits are; breathing, meditation, creativity, strength and release.

In addition, we have a cross-cutting focus on connectedness. Connectedness with other women, with nature and with the world.

You can register at (link in the comments)
There you can also book a free online conversation if you are curious and want to hear more.

… Read more about the event at the link below.